Kosha System Course

the five sheath holistic yoga model

Your Teacher


Allie Van Fossen
Allie Van Fossen

Allie is a yoga student (like you), 500-ERYT, founder of the Body Mind Soul Studio, creator & lead trainer of the BMS 200-HR YTT, international yoga retreat leader, YouTube creator, the CEO of a multiple six-figure company, wife to her long-time partner Myers, and mamma to Scarlett Rose. Allie and her team are dedicated to empowering yoga students to lead wholesome, fulfilling lives by learning yoga's holistic traditions, tools and teachings.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

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